They might have thought you would crawl, begging for them to take you back. This will quickly make them realize that the breakup is a little different from what they expected. It is saying “if breaking up is really what you want, then I’m going to break up with you, too”, and you do this by stopping any interaction with them cold turkey. No contact is a way of making them go through what they did to you. They were the one with the power to choose, and to make a decision that would affect both of your lives. Your ex made the decision to break up with you. The goal of no contact is to give you the power of silence after break up. Depending on your situation, that void might have to extent for a few more weeks or months. At the very least, the no contact rule requires that you keep radio silence for 30 days after the breakup. It also means no emails, no interacting with their social media posts, no sending them funny pictures that you find or commenting on their friend’s picture in which they appear. This means you stop texting, you stop calling each other, of course you stop seeing each other in real life. The no contact rule is very simple, you are essentially creating a void between you and your ex. So does no contact work? And how long will it take until your ex misses you so much that they reach out? Let’s find out! What is no contact? The 30 day rule after breakup The no contact rule lets you take back the power over the person who broke up with you, make them miss you, and eventually force them to get back in touch. The truth is, while breakups hurt, you don’t have to accept the hurt without doing anything.
At worst you may feel like your heart is breaking and you will never feel better again.
At best you may feel as though it’s a small tragedy that you’ll get over. When does no contact start working? Everything you need to know about quitting your ex cold turkey…and making them run right back to youīeing broken up with by your girlfriend or boyfriend, especially when you least expect it, can feel like your life is falling apart.
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